well, maybe not so new. i started running on september 29, 2008, but i just came off of a 2 week break. i figured after a year of excuses and putting it off, it was time to start exercising. running started off as a sorta easy way to do some cardio- put on shoes, run out door. i started by running 2 miles straight through...it was very slow, but i did not stop. 2 slowly turned into 3. then 3 made a jump to 5 when the park closed down and i had to run around the golf course instead. then running was not just a way to lose weight. it was a way to relax, to think, to blow off steam. it was something to work on, improve upon, make goals with. i am now training for a half marathon (13.1 miles) and so i want to keep track of my training. along with running, i have decided to try out tae bo and incorporate some weight training as well.
Wednesday, December 31, 2008
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